The Trigger Point Performance Foot and Lower Leg Kit is just what you need if you are a runner, walker, cyclist, or you just want the benefits of a great massage in the comfort of your own home. This kit was designed to give you the tools you need to specifically massage and manipulate the muscles in the lower leg and foot. The Foot and Lower Leg Kit is the package we recommend for anyone experiencing aches and pains in the the following areas
•2 TP Massage Balls
•1 TP Footballer
•1 TP Baller Block
•1 Foot and Lower Leg Instructional DVD
1 Foot and Lower Leg Biomechanical Education DVD
The kit has been put together to consist of all the tools necessary to go through the detailed How-To section as well as the REGEN Class in the Foot and Lower Leg Instructional DVD. The instructional DVD is included in the kit to show you exactly how to use the tools effectively and efficiently.
Trigger Point Performance products are specifically designed to support the massage associated with Trigger Point Therapy, Myofascial Release Therapy and other forms
of massage therapy. Myofascial release refers to the manual massage technique for stretching the fascia and releasing bonds between fascia, integument, and muscles with the goal of eliminating pain, increasing range of motion and equilibrioception. Myofascial release usually involves applying shear compression or tension in various directions, or by skin rolling.