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Spinervals 23.0 Time Saver

Spinervals 23.0 Time Saver

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Spinervals 23.0 Time Saver

Train with over 200 riders from the Minnesota cycling community in the latest edition of Spinervals! Taped at the Life Time Fitness in Plymouth, MN, and sponsored in part by Gear West Bike & Triathlon. Watch your friends suffer while you do! This DVD is 3 different half hour workouts. Do one if you are in a time crunch, or do all three for a longer workout.