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1786 W. Wayzata Blvd • Long Lake, MN 55356

Toll Free 877–TRI–PLUS • 952–473–0093

Mon thru Thur 10–8 • Fri 10–6 • Sat 10–5 • Sun 12–4

 
 
 
 
 
 
 
> Bicycling Catalog > Triathlon Accessories > Books & DVDs > Books/Training Resources > FitDeck > Exercise Playing Cards (26 Card Boosters) - Core Blast, Dumbell, Yoga
 
FitDeck Exercise Playing Cards (26 Card Boosters) - Core Blast, Dumbell, Yoga
Core Blast

FitDeck Exercise Playing Cards (26 Card Boosters) - Core Blast, Dumbell, Yoga

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Product Details

FitDeck Exercise Playing Cards (26 Card Boosters) - Core Blast, Dumbell, Yoga

FitDeck Boosters are decks of 26 playing cards containing illustrations and instructions describing different exercises, stretches, and movements. Unlike the no-equipment FitDecks, FitDeck Boosters are designed with a specific location or piece of equipment in mind.

Choose from:

Core Blast - This no-equipment FitDeck specifically targets your abs, obliques, and lower back. All abs — all the time! Most appropriate for intermediate to advanced users who desire 6-pack abs. Ideal for athletes whose sport demands a strong and flexible core. Use as a stand-alone core workout or in conjunction with any other FitDeck workout.


Dumbell - Strengthen and tone the entire body (upper, middle, and lower body). Contains illustrations describing 18 different dumbbell exercises. Pre-arrange cards to create custom sequences or shuffle cards for random sequences. Provides unique cross-training opportunities when combined with other FitDecks. Puts a common piece of equipment to good use.

Exercise Ball -Strengthen and tone the entire body (upper, middle, and lower body). Contains illustrations & instructions describing 18 different Exercise Ball exercises. Routines range from warm up activities to challenging strength and endurance workouts. Use as a cross-training tool with other FitDecks. A great at-home workout that can be done in any room, basement, or office.

 

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