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> Bicycling Catalog > Swim > Swim Books/DVDs

Swim Books/DVDs

4 Results
Ingram Publishing Swim Speed Workouts by Sheila Taormina

In Swim Speed Workouts, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina provides the essential swimming instruction, workouts, drills, and training plan to build all-new levels of freestyle swimming speed. Swim Speed Workouts applies the principles of Taormina’s… [more]

Total Immersion Outside the Box

Stop Swimming in Circles! Open water can be alluring (tropic seas, mountain lakes) and intimidating (“I’ve never swum with without walls and lane lines around me”) in equal measure. But it can also be a place to experience a higher level of personal accomplishment – in ways pool swimming cannot… [more]

Total Immersion Easy Freestyle DVD

Terry Laughlin, TI Founder and Head Coach says: After working on Easy Freestyle since early March, I feel it represents something truly ground-breaking in “self-help swim-im-provement.” First it teaches the unmistakable advantage of: (1) minimizing energy waste before focusing on increasing fitness… [more]

VeloPress Workouts in a Binder--For Triathletes

Gale Bernhardt and Nick Hansen These waterproof swim workouts for triathletes and distance swimmers are specially designed for easy reference on the pool deck. More than 60 workouts are divided into 7 different training categories—endurance, speed, form, force, muscular endurance, muscular… [more]

4 Results