1786 W. Wayzata Blvd • Long Lake, MN 55356

Toll Free 877–TRI–PLUS • 952–473–0093

Mon thru Thur 10–8 • Fri 10–6 • Sat 10–5 • Sun 12–4


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Maintenance and Repair

$45 Pre-Race Tune–Up & Safety Check

This tune-up is for those who require one last check before race day. It includes installation of race wheels, spot trueing of wheels, adjustment and lubrication of derailleurs and brakes, and all clamps and bolts are checked for safety and proper torque.

(Price does not include cost of any parts)

$80 Full Tune–Up

The full tune-up covers the entire bike. Wheels are cleaned and trued, frame is wiped down, brakes and derailleurs adjusted and lubricated, headset and bottom bracket adjusted and tightened, cables and/or housing replaced when necessary, and all clamps and bolts checked for safety and proper torque.

(Price does not include cost of any parts)

$130 Drivetrain Tune–Up

This Tune-Up concentrates on the cleaning of the drivetrain. We do everything listed in the Full Tune-Up plus: Removal and solvent bath of components to clean grease and grime from the crankset, cassette, chain, and front and rear derailleurs. We then lubricate the parts as we install them back onto the frame.

(Price does not include cost of any parts)

$170 Overhaul Tune–Up

This Tune-Up includes the work performed in a Full Tune-Up and the cleaning of the Drivetrain Tune-Up. The Overhaul Tune-Up also includes complete removal, cleaning and greasing of the bottom bracket and headset. We will also replace brake and derailleur cables and housing.

(Price does not include cost of any parts)

Ala Carte Service Details
  • Hourly Rate: $70/hr
  • A $15 surcharge may be added for extra cleaning.
  • In certain instances, service work will require a down payment.
  • We reserve the right to refuse service.
  • Bikes left more than 14 days following completion of service are subject to a storage fee of $1/day.

Additional Services

Derailleur Adjust $25 and up
Shifter Install (Road/Mountain) $25 and up
Shifter Install (Tri) $50 and up
Straighten Derailleur Hanger $35
Install Chain $12
Install Crankset/Bottom Bracket $50 and up
Install Remove Cassette/Freewheel $12
Remove Chain Clean/Lube $35
May require new pin or link at additional cost
Install/Remove Race Wheels $30-$50
Install/Glue Tubular Tire (Per Wheel) $50
Remove Old Tire, Install/Glue Tubular Tire (Per Wheel) $60
Install Tube/Tire (Common Tube/Clincher Tire) $10
Install Fat Bike Tube/Tire $20
Install Tubless Tire $25
True Wheel (Per Wheel) $15-$25
Replace Spoke (Tubular Wheel $60 Extra) $20
Wheel Build $50
Wheel Build Plus Teardown $60
Headset Adjust $15
Headset Repacking $30
Install Headset $35
Hub Bearing Adjust $25
Hub Repacking $35
Bottom Bracket Removal/Reinstall $30-$50
Bar Wrap Installation $25 and up
Shifter Install (Road/Mountain) $15
Install Aerobar Base Bar $60 and up
Install Clip on Aerobar w/Shifters $60
Requires new cable and housing at additional cost
Install Clip on Aerobar $20
Install Drop Bar Handlebar $45
Install Mountain Handlebar $35
Install Triathlon Cockpit $75 and up
Brake Adjust $20 and up
Install Lever/Cable/Housing on Road Bike $25 and up
Install Lever/Cable/Housing on Tri Bike $40 and up
Accessory Installation
Install Computer $25-$50
Install Cleats $15
Install Bar Ends $15
Install Grips on a Flat Bar $7
Install Rack $25
Install Fenders $30
Install Fork $50 and up
Bike Assembly/Custom Build
Complete Custom Bike Build $225
Triathlon Stock Bike $150
Road/Mountain Stock Bike $75
Single Speed/BMX/Kids $55
Unpack and Reassemble Shipped Bike $50
Pack Bike with Box and Shipping Materials $60
Large frames or high amounts of accessories may incur additional costs
Extra Services 
Overnight Rush Charge $60
Storage Fee for Bikes Left Over Two Weeks $1/day
One-on-One Maintenance Class $70/hr
Seized Part Charge $70/hr
Common Part Prices
Standard Innertube $8
Cotton Rim Tape $5
Tires $20-$125
Brake/Shift Cable and Housing Tri bike $40
Brake/Shift Cable and Housing Tri bike $40
Brake/Shift Cable and Housing Road bike $35
Shift Housing $2.50/ft
Brake Housing $1.50/ft
Chains $20-$70
Bar Wrap $20-$40
Basic Spoke $3
Basic Brake Pads $5-$20/pd